How To Deal With Intrusive Thoughts
Therapy For AnxietyLots of people with serious anxiety have both medication and psychotherapy. Usually, doctors suggest antidepressants and talk therapies such as cognitive behavioural therapy (CBT).
Therapy For AnxietyLots of people with serious anxiety have both medication and psychotherapy. Usually, doctors suggest antidepressants and talk therapies such as cognitive behavioural therapy (CBT).